Die Afrikaanse Protestantse Akademie NPC
Joshi, Nish.

Joshi's holistic life plan : how to be happy, healthy, radiant - for the rest of your life / Holistic life plan Nish Joshi. - London : Hodder Mobius, 2006. - 192 pages : color illustrations ; 24 cm

Includes bibliographical references and index.

Food equation -- Exercise for life -- Healthy mind = healthy body -- Preventing illness and treating ailments with complementary medicine -- Holistic beauty -- The four-week programme -- Holistic wellbeing -- Recipes -- Directory.

9780340838440 0340838442

GBA618853 bnb

013391414 Uk


Holistic medicine.
Mind and body.
Self-care, Health.
Self-actualization (Psychology)
Holistic medicine.
Mind and body.
Self-actualization (Psychology)
Self-care, Health.

R733 / .J83 2006

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Die Afrikaanse Protestantse Akademie Die Afrikaanse Protestantse Akademie NPC