| 000 -LEADER |
|---|
| fixed length control field |
01709cam a2200337Ia 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
ocm80382893 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20151023231923.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
960321s1994 sa a 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0947461515 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780947461515 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
185004015X |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781850040156 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1850040117 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781850040118 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)80382893 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
NUI |
| Transcribing agency |
NUI |
| Modifying agency |
NUI |
| -- |
Y9U |
| -- |
Z3Y |
| -- |
OH@ |
| -- |
OCLCF |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RD97 |
| Item number |
.R43 1994 |
| 082 #4 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
617.1027 UKW |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Read, Malcolm T. F. |
| 9 (RLIN) |
60888 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Sports injuries : |
| Remainder of title |
a unique guide to self-diagnosis and rehabilitation / |
| Statement of responsibility, etc |
Malcolm Read, with Paul Wade. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Cape Town : |
| Name of publisher, distributor, etc |
Vlaeberg, |
| Date of publication, distribution, etc |
1994. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
160 p. : |
| Other physical details |
ill. (some col.) ; |
| Dimensions |
21 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"Originally published by Breslich & Foss, London." |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
How to avoid injuries in the first place : Stretching exercises. Some sensible tips. ICE (Ice, Compression, Elevation). Your sports injury kit. Guide to Treatments : A-Z of self and medical treatments. A-Z of common ailments and how to deal with them. Top-to-toe guide to injuries : Diagnosis, Cause, Treatment and Training : Head. Neck and shoulder. Neck and chest. Shoulder. Elbow. Wrist and hand. Back. Living and training with back problems. Hip and pelvis. Upper leg. Knee. Lower leg. Ankle. Foot and toes. How to recover from an injury : Malcolm Read's training ladders for rehabilitation. Sport-by-sport guide to technical injuries. A-Z of medical terms. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Sports injuries. |
| 9 (RLIN) |
60889 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Sports injuries. |
| Source of heading or term |
fast |
| 9 (RLIN) |
60890 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Wade, Paul. |
| 9 (RLIN) |
60891 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Non-Fiction |
| Koha issues (borrowed), all copies |
0 |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| h (OCLC) |
NO HOLDINGS IN ZAAPA - 11 OTHER HOLDINGS |
