Die Afrikaanse Protestantse Akademie Biblioteek

Includes bibliographical references (pages 153-164).

The power of thank you -- Hello, thank you, my old friend -- Don't sweat the small stuff, notice it! -- Accentuate the positive -- Give thanks for the bad, praise your problems -- Stop staring in the mirror, look out the window instead -- Your secret garden -- Grow where you're planted -- What's your tagline? -- A special message for people of faith.

Thank You. Can such small words hold life changing power? Journalist Norville argues that gratitude is the key to unlocking your full life potential. Rooted in science, presented from a spiritual perspective, this book details the surprising life improvements that can stem from the practice of gratitude. Norville brings together for the first time the behavioral and psychological research that prove what people of faith have long known: giving thanks brings life blessings. Beginning with those two small words, Norville shows how you can be happier and more resilient, have better relationships, improved health, and less stress.--From publisher description.