making the science of gratitude work for you Norville, Deborah. creator text bibliography tnu Nashville, Tenn T. Nelson �2007 2007 monographic eng

print

xii, 164 pages ; 22 cm Thank You. Can such small words hold life changing power? Journalist Norville argues that gratitude is the key to unlocking your full life potential. Rooted in science, presented from a spiritual perspective, this book details the surprising life improvements that can stem from the practice of gratitude. Norville brings together for the first time the behavioral and psychological research that prove what people of faith have long known: giving thanks brings life blessings. Beginning with those two small words, Norville shows how you can be happier and more resilient, have better relationships, improved health, and less stress.--From publisher description. The power of thank you -- Hello, thank you, my old friend -- Don't sweat the small stuff, notice it! -- Accentuate the positive -- Give thanks for the bad, praise your problems -- Stop staring in the mirror, look out the window instead -- Your secret garden -- Grow where you're planted -- What's your tagline? -- A special message for people of faith. Deborah Norville. Includes bibliographical references (pages 153-164). Gratitude Gratitude BV4647.G8 N67 2007 179/.9 9780785221937 078522193X 9780785289456 0785289453 9780785289616 0785289615 2007018041 http://catdir.loc.gov/catdir/toc/ecip0717/2007018041.html http://catdir.loc.gov/catdir/toc/ecip0717/2007018041.html DLC 070430 20180418171228.0 ocn124160787 eng