TY - BOOK AU - Joshi,Nish TI - Joshi's holistic life plan: how to be happy, healthy, radiant - for the rest of your life SN - 9780340838440 AV - R733 .J83 2006 U1 - 613 22 PY - 2006/// CY - London PB - Hodder Mobius KW - Holistic medicine KW - Mind and body KW - Self-care, Health KW - Self-actualization (Psychology) KW - fast N1 - Includes bibliographical references and index; Food equation -- Exercise for life -- Healthy mind = healthy body -- Preventing illness and treating ailments with complementary medicine -- Holistic beauty -- The four-week programme -- Holistic wellbeing -- Recipes -- Directory ER -