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  <titleInfo>
    <title>Stress without distress</title>
  </titleInfo>
  <name type="personal">
    <namePart>Selye, Hans</namePart>
    <namePart type="date">1907-1982</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
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  <typeOfResource>text</typeOfResource>
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    <place>
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    <publisher>Lippincott</publisher>
    <dateIssued>[1974]</dateIssued>
    <dateIssued encoding="marc">1974</dateIssued>
    <edition>[1st ed.].</edition>
    <issuance>monographic</issuance>
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  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
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    <extent>171 pages illustrations 22 cm</extent>
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  <abstract>The drive for self-preservation is the most natural and essential property of life. But how can we use this biological urge in a society that needs cooperation to survive? Altruistic egotism is Dr. Selye's answer. It's a form of cooperation that appears everywhere in nature. In human terms, altruistic egotism means deliberately helping others in order to gain their goodwill and trust for your good. This hoard of goodwill gives you a sense of security and self-esteem to cushion you against the hurts and frustrations no human being can avoid. Dr. Selye's motto: earn your neighbor's love. - Jacket flap.</abstract>
  <tableOfContents>The stress of life -- What is stress? -- What stress is not -- The evolution of the stress concept -- Motivation -- Reflections on egotism -- The optimal stress level -- Work and leisure -- What is the aim of life? -- Aims and means -- The craving for approval and the dread of censure -- To earn your neighbor's love -- Resume.</tableOfContents>
  <note>Includes bibliographical references (pages 143-165).</note>
  <subject authority="lcsh">
    <topic>Stress (Psychology)</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Stress (Physiology)</topic>
  </subject>
  <subject authority="mesh">
    <topic>Stress, Psychological</topic>
  </subject>
  <subject authority="rvm">
    <topic>Stress</topic>
  </subject>
  <subject authority="rvm">
    <topic>Bonheur</topic>
  </subject>
  <subject authority="rvm">
    <topic>Sant� mentale</topic>
  </subject>
  <subject authority="fast">
    <topic>Stress (Physiology)</topic>
  </subject>
  <subject authority="fast">
    <topic>Stress (Psychology)</topic>
  </subject>
  <subject authority="nli">
    <topic>Stress (Psychology)</topic>
  </subject>
  <subject authority="nli">
    <topic>Stress (Physiology)</topic>
  </subject>
  <classification authority="lcc">BF575.S75 S44</classification>
  <classification authority="ddc">158/.1</classification>
  <classification authority="nlm">WM 172 S469s 1974</classification>
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    <titleInfo>
      <title>Stress without distress</title>
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    <name>
      <namePart>Selye, Hans, 1907-</namePart>
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    <originInfo>
      <publisher>Philadelphia, Lippincott [1974]</publisher>
      <edition>[1st ed.].</edition>
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    <identifier type="local">(OCoLC)606526005</identifier>
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  <identifier type="isbn">0397010265</identifier>
  <identifier type="isbn">9780397010264</identifier>
  <identifier type="lccn">74001314</identifier>
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    <recordIdentifier source="OCoLC">ocm00811052 </recordIdentifier>
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