Die Afrikaanse Protestantse Akademie Biblioteek

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Die Afrikaanse Protestantse Akademie NPC

The feeling good handbook /

by Burns, David D. Edition statement:Revised edition. Physical details: xxxvi, 729 pages : illustrations ; 23 cm ISBN:0452281326; 9780452281325; 9780593189788 (trade pbk.); 0593189787 (trade pbk.).
Subject(s): Cognitive therapy. | Psychotropic drugs. | Psychopharmacology. | Depression, Mental. | Anxiety. | Cognitive Behavioral Therapy -- methods | Psychopharmacology | Cognitive Behavioral Therapy | Psychotropic Drugs | Th�erapie cognitive. | Psychotropes. | Psychopharmacologie. | D�epression. | Depression, Mental. | Anxiety. | Cognitive therapy. | Psychopharmacology. | Psychotropic drugs. | Cognitive therapy. | Psychopharmacology. | Psychotropic drugs. | Self-help publications. | Self-help publications. | Livres de croissance personnelle.
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Item type Current location Call number Copy number Status Date due Barcode
Non-Fiction Non-Fiction Die Afrikaanse Protestantse Akademie
616.89 BUR (Browse shelf) 1 Available APA064831

Includes bibliographical references and index.

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

Understanding your moods -- Feeling good about yourself : how to conquer depression and build self-esteem -- Feeling confident : how to conquer anxiety, fears, and phobias -- Feeling good together : how to strengthen relationships through better communication -- Mood-altering medications -- For therapists (and curious patients) only : how to deal with difficult patients.

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Die Afrikaanse Protestantse Akademie Die Afrikaanse Protestantse Akademie NPC